Discover Tranquility and Healing
Welcome to Soul Solace Massage, With a profound commitment to listening to your unique needs and a keen intuition for tending to your body's individual requirements, we offer a personalized approach that goes beyond mere relaxation. Whether you seek solace from the daily stresses, relief from physical discomfort, or a compassionate touch to address emotional wellbeing, Soul Solace Massage is more than capable of meeting you exactly where you are, bringing solace to your mind, body, and soul.
Step into our nurturing space, unwind amidst soothing ambience, and experience the magic of our soulful healing hands.
Your journey towards tranquility and inner harmony begins here. Please let us know if you have any questions or if you're ready to book an appointment.
*New clients: Please create a new account and add a wait list request.
We will contact you shortly to approve online scheduling access.
Meet Our Team
Welcome!
Jocelyn - LMT / Owner
My name is Jocelyn and I've been a passionate massage therapist for over 15 years. I consider myself incredibly fortunate to have found a career that allows me to contribute to the well-being of others. It brings me immense joy to help people find relaxation, relief, and a renewed sense of balance. I'm a proud parent to four wonderful children, accompanied by two delightful dogs and a playful cat. When I'm not busy with family life, you can often find me engrossed in a captivating book or exploring the serene beauty of the woods while walking my furry companions. Life is an adventure, and I'm grateful for every moment.
My focus lies in working with moms and teenagers who often find themselves overwhelmed by stress and anxiety. As a mom myself, I understand the unique challenges that come with balancing responsibilities and maintaining a sense of calm. I strive to create a supportive environment where individuals can fully unwind and replenish their energy, providing a sanctuary of relaxation and tranquility away from the demands of everyday life. Additionally, I have a passion for helping moms during the prenatal, postnatal, and perinatal stages of life through massage. It brings me joy to support and enhance their well-being during such transformative times.
I also have a love of working with teenagers who face their own set of stressors. Adolescence can be an intense and confusing time, and I'm here to offer a compassionate space where teens can find solace, recharge their mental and emotional batteries, and discover healthy techniques to manage their stress and anxiety.
By combining my years of expertise with a genuine passion for helping others, I aim to provide an exceptional experience tailored to each individual's needs. Whether you seek relief from muscle tension, a way to de-stress, or simply a moment of pure relaxation, I'm dedicated to assisting you on your path to wellness.
I look forward to welcoming you into my practice and supporting you on your journey towards a healthier, more balanced life. Together, let's create a space where you can relax, be refreshed, and leave feeling rejuvenated – ready to face the world with a renewed sense of vitality.
Heather, LMT
Heather's (She/Her/Hers) journey into massage therapy began in Ipswich, Massachusetts in 2002. Initially, she honed her skills at Boston's Logan Airport, before relocating to Minnesota in 2004. Since 2008, Heather has been practicing massage therapy in Minnesota, skillfully balancing her professional career with raising a family. Heather is proficient in various massage techniques including prenatal, hot stone, deep tissue, and relaxation massages.
Passionate about continuous learning, she is currently enhancing her skills through online resources to better address low back, sacroiliac joint, and hip pain. Additionally, Heather has a special interest in treating plantar fasciitis and plans to pursue further training in this area. Heather's approach to massage therapy combines professional expertise with a deep commitment to personal well-being, ensuring a holistic experience for her clients.
Education: Spa Tech Institute- Ipswich, MA
Heather is experienced in the following types of treatments:
-Prenatal massage*
-Deep tissue massage
-Swedish massage
-Hot Stone
*Pre-natal sessions are available for 60 or 90 min sessions only and will be performed face-up, elevated on a cushioned wedge with additional cushions for comfort and support.
Bodywork Services
Our massage services are uniquely crafted to cater to your specific needs, integrating a variety of modalities and styles. Each session is designed with the goal of targeting your personal wellness objectives, ensuring a customized experience that aligns with your desired outcomes.
Ashiatsu Massage
Ashiatsu, meaning "foot pressure" in Japanese, is a deeply relaxing and effective barefoot massage technique. Your therapist uses their feet and body weight, working with gravity to deliver deep, broad, and consistent pressure. This thoughtful approach ensures a therapeutic experience that releases tension without causing discomfort. Ashiatsu creates a perfect balance of care and effectiveness, leaving you feeling restored and supported. Review benefits of Ashiatsu massage here.
Deep Tissue Massage
Deep tissue massage is a therapeutic technique that focuses on reaching the deeper layers of muscles and connective tissues in the body. Through slow, firm pressure and deliberate strokes, this massage method aims to alleviate chronic muscle tension, knots, and adhesions that may cause discomfort and restrict movement.
Myofascial Release
Myofascial release is a gentle yet effective therapeutic technique that focuses on releasing tension and tightness in the myofascial system. This specialized massage targets the fascia, a thin layer of connective tissue that covers and surrounds muscles, bones, and organs throughout the body.
Swedish Massage
Swedish massage is a classic massage technique that offers a serene and relaxing experience for both the body and mind. This gentle yet effective massage style utilizes long, gliding strokes, circular movements, and kneading to promote overall relaxation and improve blood circulation.
Teen Massage
Teen massage consists of soothing touch and targeted techniques, teen massage helps alleviate muscular tension, improves circulation, and contributes to overall physical relaxation. In addition to its physical benefits, teen massage also supports emotional well-being. It can reduce anxiety, boost mood, and improve sleep quality, promoting a greater sense of relaxation and mental clarity during a crucial phase of life. Invest in your teen's well-being and offer them the gift of self-care.
Trigger Point Therapy
Trigger point therapy is a specialized technique used to alleviate muscle pain and tension. It focuses on identifying and targeting trigger points, which are tight knots found in muscles that can cause referred pain and discomfort.
*New clients: Please create a new account and add a wait list request.
we will contact you shortly to approve online scheduling access.
Pricing
Massage and bodywork go beyond just feeling good – they're essential parts of your journey to physical and mental wellness.
I believe deeply in the importance of our work for your overall well-being. With this in mind, I've chosen to adopt a no-tipping policy. This decision reflects my dedication to providing professional, therapeutic value in every session.
Here are our straightforward prices, designed to offer you clear, upfront value:
60 minutes hands-on treatment $125+ tax
90 minutes hands-on treatment $180 + tax
120 minutes hands-on treatment $240 + tax
Each Session is crafted with your well-being as the top priority, ensuring you receive the best care without the need for gratuities.
All types of treatments include a hot towel and aromatherapy if desired.
Cancellation Policy
We understand that unforeseen circumstances may arise that could force you to cancel or reschedule your massage appointment.
If you need to cancel or reschedule, we kindly request that you provide at least 24 hours' notice. This allows us ample time to offer the appointment to another client in need.
For cancellations or rescheduling made less than 24 hours in advance, a cancellation fee equivalent to 100% of the service cost will be charged. However, we do understand that emergencies or sudden illnesses can occur, and we will handle such cases on an individual basis.
FAQ's to Enhance Your Experience
Preparing for Your Massage
Preparing for a massage and knowing what to expect can greatly enhance your overall
experience and ensure maximum relaxation. Here are a few things to help you prepare:
1. Hydrate: Drink plenty of water before your massage to ensure you're well-
hydrated. Proper hydration helps loosen muscles and aids in toxin elimination.
2. Communicate: Before your session, communicate your specific needs,
preferences, and any medical conditions. This will help me tailor the massage to
your specific requirements.
3. Arrive early: Arriving early will give you time to relax and mentally prepare for the
massage. It also allows you to fill out any necessary paperwork or discuss your
goals with me.
4. Relax your mind: Clear your mind of any stress or distractions before your
massage. You can do this through deep breathing exercises or practicing
mindfulness techniques.
5. Avoid heavy meals: It's best not to eat a heavy meal right before your massage.
A light, balanced snack a couple of hours before the session should suffice.
6. Turn off electronics: Before entering the massage room, turn off your phone and
any other electronic devices. This will minimize distractions and allow you to fully
disconnect and unwind.
Massage Aftercare
After a massage, it is important to take a few moments to let your body relax and adjust.
Here are a few things to consider:
1. Drink water: Hydrating your body after a massage is essential. It helps remove
toxins released during the massage and prevents dehydration.
2. Take it easy: Allow yourself some time to rest and avoid strenuous activities
immediately after a massage. Your muscles may be relaxed, and sudden intense
activities could strain them.
3. Stretch gently: Perform some gentle stretches to enhance the benefits of the
massage and promote flexibility. However, avoid intense stretching or strenuous
exercises right away.
4. Avoid caffeine and alcohol: These substances can dehydrate your body, so it's
best to stay away from them for several hours post-massage.
5. Listen to your body: Pay attention to how you feel after a massage and take note
of any improvements and how long they last. This will help me determine how to
treat you and your specific needs to the best of my ability next time.
Location & Hours
101 Burnsville Pkwy West #207
Burnsville, MN 55337
Monday: 2-9
Tuesday: 10-9
Wednesday: Closed
Thursday: 12-5
Friday: 10-5
Saturday: Closed
Sunday: Closed
Connect with Us on Social
Contact
(612) 254-9008
jocelyn@soulsolacemassage.com
101 W. Burnsville Pkwy #207
Burnsville, MN 55337
Hours
(612) 254-9008
jocelyn@soulsolacemassage.com
101 W. Burnsville Pkwy #207
Burnsville, MN 55337
Hours
Monday: 2pm - 9pm
Tuesday - 10am - 9pm
Wednesday - Closed
Thursday: 12pm - 5pm
Friday: 10am - 5pm
Saturday: Closed
Sunday: Closed
*New clients: Please create a new account and add a wait list request.
We will contact you shortly to approve online scheduling access.
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